I’m terrified of spiders. Not in an, “Oh, would someone please take this spider outside?” way but in a screaming-at-the-top-of-my-lungs-like-I’m-being-murdered way. It impacts where I will go on holiday, the fact I can’t have the windows open at night (even when it’s boiling) and my sleep, as I still regularly have nightmares about them. One of the other things I couldn’t do because of them, was to go camping…
Read MoreDo you feel like you’re constantly guilty, like all of the time? Guilty for not eating enough healthy food this week, for not drinking enough water, for not seeing your parents enough, for not keeping in touch with that old friend who’s having a tough time, for not making it to every single parent-child session in school, for not working out five times this week, for eating cake at lunch, for not feeling guilty about something in the last hour…?! Argh!!! Sound familiar?
Read MoreYou know when you meet those women and you think, “Wow, how do they do that? They have it all going on - great job, amazing husband, gorgeous home. They’re life looks perfect!”. Well, I’m here to tell you, don’t believe everything you think you see...
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